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7:09 PM
Hành động của cô gái làm lay động hàng triệu người

Tấm lòng của cô gái trẻ đang nhận được sự cảm phục từ cư dân mạng.
Giúp đỡ những người có cuộc sống không may mắn là điều bất kỳ ai cũng được dạy khi ngồi ở ghế nhà trường. Tuy nhiên, cuộc sống vội vã ngày càng khiến con người trở nên vội vàng. Họ chỉ sống cho riêng mình mà quên mất mọi thứ chung quanh. Đó có lẽ cũng là lý do khiến một hành động đơn giản của cô gái trẻ cũng trở nên vô cùng có ý nghĩa và nhận được nhiều phản hồi tích cực từ cư dân mạng.
Người chia sẻ hình ảnh ghi lại cảnh một cô gái đang đút mì gói ở ngay vệ đường cho một ông lão trên mạng xã hội đã viết: "Hình ảnh này được cộng đồng chia sẻ trên mạng và được rất nhiều người thích và bình luận. Trong ảnh chỉ đơn giản là một cô gái đang cầm bát mì và giúp một ông lão ốm yếu ăn hết chỗ đó. Tuy bức ảnh có vẻ đơn giản nhưng đã nói lên rất nhiều điều mà không phải ai cũng làm được.
Hành động đẹp được cộng đồng lan tỏa.
Hành động đẹp được cộng đồng lan tỏa.
Bức ảnh đã nhận hơn 35.000 like (thích) và rất nhiều ý kiến nhưng tất cả đều đồng quan điểm về tình người trong bức ảnh này. Có lẽ trong 1 triệu người thì chắc chỉ có mỗi một người dám hành động như cô gái kia.
Gần như ngay lập tức, hình ảnh này được dân mạng truyền đi với tốc độ chóng mặt. Phần lớn đều cho rằng hành động này tuy nhỏ nhưng lại rất có ý nghĩa, nhất là khi nó đánh đúng và tâm lý của người xem. Có người dùng đã thốt lên: "Bức ảnh đẹp tình người", "Tình người, một cô bé tốt bụng".
Thành viên Hà An tỏ ra xúc động: "Nhìn cô gái này, tự nhiên mình thấy chột dạ. Chột dạ vì không biết bản thân đã đi ngang qua bao nhiêu cảnh khổ trong cuộc đời này nhưng không kịp đứng lại. Có lẽ mình đang bị cuộc sống cuốn đi nhanh quá, phải xem lại bản thân".
Trong khi đó, một số khác lại tin rằng những điều tuyệt vời này vẫn diễn ra hàng ngày trong cuộc sống.
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11:02 PM

MMA Quick Start


You'll be able to train whenever you feel like it. No need to wait for a scheduled class time. Best of all, no egotistical, insanely aggressive and dangerous partners trying to prove something by smashing you while you`re trying to learn the basics.

MMA Quick Start created by Jeff Joslin is a MMA training system that provides learners with the effective MMA workouts. Besides, Jeff Joslin, the developer of this system also claims that this system is known as the ultimate MMA training program for beginners; with this system, the beginners can start their MMA training now in their own home as well as master the basics in just 3 months. 

Following this MMA training system, learners can train whenever they feel like it, and they do not need to wait for a scheduled class time. What is more, following this system, learners will develop many skills such as a strong grasp of the most essential basic techniques, solid footwork, vital solo ground movements, and punching and kicking ability.

However, the author of this system also gives a warning that this system is not for people
  • Who are presently training at a MMA school, and who are receiving day by day instruction from a UFC fighter
  • Who do not get the time to follow a just a few hours per week
  • Who want to beginning their training very soon but they do not have a solid understanding of the most essential fundamental MMA techniques

About Jeff Joslin – Author Of MMA Quick Start

Jeff Joslin is the developer of MMA Quick Start, and this man also is known as a professional UFC fighter, who achieved a world championship belt at the APEX Fighting Championship. People can contact Jeff Joslin here to get answers from him for people’s questions.

How MMA Quick Start Works

When ordering this MMA Quick Start program, buyers will receive 4 MMA Quick Start modules that teach them:
  • When to perform every session – learners will know exactly when to do ground work movements, work on punching, and practice takedown push hard, stretch, or entries through a conditioning exercise
  • How to use a method of tracking their workouts and progression
  • How to perform with not being too tired or sore
  • How to master the jump rope
  • How to excel at shadow fighting
  • How to safely and properly work as well as how to move on the ground
  • And more
Module 1 – Program Manual: this module covers 2 dynamic warm-up routines, 18 different one-hour workouts, and more
Module 2 – Unlimited Access to the Technique Video Library: in this module, users will receive all of the techniques, exercises, drills and tips that used in the program. Besides, they will get access to more than 100 of Jeff’s technique training videos, and more.
Module 3 – Mastering the Jump Rope Video Series: these videos cover 18 favorite jump rope movements together with tricks, and more
Module 4 – “Shadow Fighting with Jeff” MP3′s: this module cover 12 different MP3 files, and more.
Besides, we also provides you a lot of writings and reveiws about other training courses, such as: aikijutsu academy, and guard passing for competitors for you to learn about self-defense or the way to win your competitor.

MMA Quick Start – Advantages

  • This program can save users time and energy
  • This training course does not bring the confusion for the beginners because it covers detailed and step by step instructions
  • With this system, no equipment needed
  • This is very affordable as learners will get professional exercises from Jeff Joslin, an experienced teacher
  • This package comes with a great deal of free resources
  • This course is definitely safe to download
  • The auhtor offers a 24/7 support via email with this program
  • Jeff Joslin offers a policy of back money within 8 weeks if MMA Quick Start does not work for users.

MMA Quick Start – Disadvantages

Although MMA Quick Start gets a lot of advantages, it remains some cons. You have to wait for 3 months to see a clear result.

MMA Quick Start – Conclusion 

Now, after reading this MMA Quick Start review, it is your choice. With this program, I believe that you can become a professional mixed martial artist.
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8:10 AM 1


How would you like to join the THOUSANDS of other soccer players around the world who are now striking the ball with more power, faking out defenders with ease, dribbling with great precision … and playing with more amazing soccer skills than they ever thought possible?
Epic Soccer Training created by Matt Smith is a epic soccer training program that has used by over thousands of people. Besides, Matt Smith also claims that
  • Following this program, learners will get the unique way to skyrocket their soccer skills.
  • This program will show learners exactly how to improve drastically their moves, dribbling, shooting, touch, and gain soccer skills masterful.
  • Epic Soccer Training program is the solution for those who want to see amazing and fast improvements in their soccer skills, and for those who want to become a truly game-changing player
  • The program can improve significantly learners’ soccer ability much faster than conventional soccer practice.
  • The program uses drills and exercises that are designed to enhance their touch fast, teach them slow movements, and more.
  • This soccer training program is a truly unique soccer training method which is designed to fast skyrocket learners’ individual soccer skills quicker than any other method.

About Matt Smith – Author Of Epic Soccer Training

Matt Smith is the developer of Soccer Training course, who comes from Orlando, Florida. This man is known as a former professional level soccer, highly skilled all-American player. People can contact Matt Smith here to get answers from him for people’s questions.

How Epic Soccer Training Works

When ordering this Epic Soccer Training product, buyers will receive 3 modules that are built to improve their soccer skills in a step-by-step and simple to follow way.
  • The rock – module 1: this module will develop a solid foundation in learners’ game so that they can master more complex and advanced soccer skills. In this module, learners will discover the correct way to train as well as get thousands of quality touches on the ball to fast improve their touch and feel.
  • Module 2 – the cup: with this module, learners will begin to mix in more complex soccer skills, and then they will build off of module 1.  Besides, they will learn tons of highly effective techniques and drills which continue to improve their soccer playing ability. This module will help them develop some amazing soccer moves in order that they can defeat their opponent every time as well as always know what to do when they get the ball. In this module, learners will begin to develop what the author call their “soccer I.Q. with this module, they will become smarter soccer players.
  • Module 3 – the factory: in this module, users will begin to mix the skill they get in module 1 and module 2. They will get the skills as well as tools they need in this module to beat any defender and then become the best players on the field every time. In addition, they will learn the skills becoming a team leader in order that they can help their team accomplish their team goals. In addition, buyers of this product will learn many other things from Epic Soccer Training system.
  • Epic Soccer Fitness book bonus
  • Epic Soccer Nutrition book bonus
  • The Epic Soccer Training Vault module bonus
  • 1 year of personal email coaching

Epic Soccer Training – Advantages

  • Epic Soccer Training system can save users time and energy
  • Epic Soccer Training system is very affordable with 3 professional designed modules
  • It comes with a great deal of free special gifts
  • It is definitely safe to download
  • Matt Smith offers a 24/7 support via email with this program
  • Matt Smith offers a policy of back money within 8 weeks if Epic Soccer Training system does not work for users.

Epic Soccer Training – Disadvantages

Although Epic Soccer Training system gets a lot of advantages, it remains some cons. It only provides you with qualified soccer skills, exercises, and tips. You have to find the ground or a place to follow this course. Therefore, our website provides more sport courses to give you more choice for your entertaiment, such as: consistent golf school for people who are interested in playing golf, ebasketball drills for those who like basketball, and secret of a power serve for men and women who love playing tennis.

Epic Soccer Training – Conclusion 

Now, after reading this Epic Soccer Training review, it is your choice. It is designed by a professional player, so you can add more skills for your football skills. 
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9:20 PM


We BELIEVE In You – Even If You Don’t Believe In Yourself (yet)!

We really do know how frustrating it can be to want to improve so badly, and yet feel you’ve been denied the ‘talent’ that you’ve been told is ‘necessary’ to achieve your tennis goals. We’re here to let you know that you really CAN improve your tennis game, beyond your wildest dreams!!!
All you need is the CORRECT information, motivation and application – a plan, so to speak.
And that’s where we come in. To get you started, and to prove ourselves to you, we’re laying out the most detailed information available ANYWHERE on how to hit a POWERFUL SERVE that will leave the opponents you normally play wondering just how the heck you do it!
In short, they will be in awe.
We’ll get to that part in the DVD.
“Secret Of A Power Serve” is in fact a DVD that helps fellow tennis player at all level to achieve a powerful and smooth tennis serve. The author of the program claimed that the DVD includes the detail step-by-step techniques which guide all tennis players at all age/level on how to play tennis. Moreover, the tennis training guide would help users hit the sweet-spot more often (where the serve could be most powerful and achieve high speed).
In addition, the timing skill will be improved which helps user have fluid and smooth serve. The most important achievement that the author of the DVD offer for users is that if they follow the instruction, they would have such powerful serve that they have more aces, more score in a play and have more chance to be a successful tennis player.
Also, Kyril and Mauro Marcos demonstrated that they really understand the need to improve of many tennis players who are having difficulty in playing tennis due to their serves. They ensure that once players watch the guideline, they will improve with pace rate and understand fully on how to play tennis and have a powerful and accurate serve.

About Coach Kyril And Mauro Marcos – Authors Of “Secret Of A Power Serve”

The two main authors/creators of “Secret Of A Power Serve” are Coach Kyril and tennis instructor Mauro Marcos, both have notable experience in coaching tennis. Mauro Marcos is a PTR certified tennis instructor at Professional Level and has over 30 years working and teaching tennis players at all level. Mauro worked with famous professional players such as Stan Smith and Jennifer Capriati before and now many clients flied to the US to receive training from him. Coach Kyril is a former NCAA Div, coach and experts tennis instructor who has impressive number of players who play under his guidance. Customers can find out more technical support from Mauro and Kryil at: coachkyril [at] coachkyriltennis dot com.

How “Secret Of A Power Serve” Works

Any tennis player who is interested in the tennis training guide with Mauro and Kyrill can simply log on into the Tennis Vault website at http://thetennisvault.com/ttvmember/signup.php, then take the 14 day no risk trial, they then get the DVD “Secret Of A Power Serve” for free. Moreover, they have the access to the Vault Member Area where they can watch over 60 videos (over 10hours) that are exclusive to members about how to play tennis well. Then if customers decide they want to be monthly subscribers then they will pay 19.99$/month and get those 5 bonuses:
  • The Ten Laws Of Tennis Success E-Book
  • The Ten Laws of Tennis Success Course Checklist and Workbook
  • Focus & Win E-Book
  • The Ten Laws Companion Online Video Series
  • Secrets of the Power Serve Online Video
All those ebook content is about the secrets, tips, guideline on tennis training, how to hit more aces, having power serve, become stronger and improve tennis level and so on. If customers decided that they do not want to become monthly subscribers, then they can keep some ebook for free and pay only $7.95 for the DVD.
We also provide a lot of writings and reviews about many sports which you can choose for your entertainment, such as: consistent golf school, ebasketball drills, and epic soccer training.

Secret Of A Power Serve – Advantages

  • Flexible purchasing options for customers, from14 day free trial to buying the DVD at reasonable price and cancel of membership can be made anytime.
  • Save people money and time from costly private training session
  • Documentation supports for users are detailed and comes in various form from ebook to videos.
  • Videos are made continuously and updated every months
  • Users have 14 days trial for free and even 60days guarantee money back if users see no tips or guideline that can be applied to their case.
  • Users have the freedom to practice by themselves anytime they feel comfortable with high quality videos that can be watched both on PC and mobile or portable devices.
  • Players who follows the program have the real feel as professional players and get tips and guidance from professional coaches so that they improve their skills significantly
  • The training video is made to instruct people how to do step by step so that they can be able to perform by themselves successfully, not telling them to copy the action.

Secret Of A Power Serve – Disadvantages

Even though the DVD and the whole tennis training guide by coaches Kyrill and Mauro can be sounds considerably great for some tennis players, some might disagree. The video works and quality does not achieve the professional level like on television but still acceptable to follow. The website itself should look more simple and neat by categorizing information into sections so that readers can avoid loss in information.

Secret Of A Power Serve – Conclusion

To sum up, there have been a lot methods offers to customers on how to play tennis well, however, it is the choice of  players on whether they feel more comfortable hiring a personal coaches or they might just simply purchase a guiding DVD and joining online courses at more reasonable price. catch this chance riight now!
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10:28 PM


We are coaches Brian Yamasaki & Brandon Kiser, professional MMA instructors for over 10 years, and we're excited that you're taking a huge step in developing your MMA training.

You may recognize us from dozens of televised appearances on various TV stations around the world.
Or perhaps from our popular training videos on YouTube that have received over two million views.
We've trained for many years, and continue to train with the world's best instructors in fighting arts such as:
Boxing
Brazilian Jiu Jitsu
Combat Submission Wrestling
Catch-As-Catch-Can Wrestling
Muay Thai
Mixed Martial Arts
Together we've coached and cornered fighters at all levels. From local amateur events to huge promotions like Bodog, UFC, and IFL.
We've shared a lot of good information, but have saved our most treasured techniques for our loyal private students. 
Damage Control MMA created by Brian and Brandon is a comprehensive online training program and with this program, learners can train 24/7 on their phone or computer with the comfort at their own home. 
The authors of this Damage Control MMA program claim that when following this program, users will discover the fastest way to improve their MMA fight game. 
Besides, learners of this program will receive more than 400 detailed technique videos updated weekly. This Damage Control MMA program is very affordable and users can cancel it anytime they want. After following this program, learners will develop rapidly all aspects of their fight game such as learning Catch Wrestling, Combat Submission Wrestling, Muay Thai, BJJ, and Boxing.

About Brian and Brandon – Authors Of Damage Control MMA

Brian and Brandon are the developers of Damage Control MMA program, and they also are known as the professional coachers who have trained MMA fighters at every level. Members of this program can raise any question about techniques, and other problems in the training process at the member forum.

How Damage Control MMA Works

When ordering this Damage Control MMA package, buyers will receive 3 modules and some free bonuses such as:
  1. Striking – module 1: in this module, learners will learn more than 200 MMA Striking lessons, techniques, and tips such as:
  • Fist Destructions
    Basic Jab
  • Short vs Tall Clinching Concepts
    The Basic Left Hook
  • The Shuffle Step Jab
    MMA Set Up For The Spiral Takedown
  • Stop And Go Sparring
  • Mitt Takedown Defense 1, 2, 3
  • Focus Mitt Takedowns 1, 2
  • The 1, 2, 3, 4 Count
  • Elusive Head Series
  • Elusive Head Rules
  • Elusive Head Slip Drill
  • Striking Formula – Offense Rule 1, 2, 3, A, B
  • Step and Slide Right Jab
  • Jab Parry Deconstruction
  • The Stop and Go Jab
  • And much more
  • O.O.P. Kimura 1, 2, 3, 4, 5, 6
  • Arm Triangle Fundamentals
    Arm Triangle from Low Triangle Guard
  • Arm Triangle from Kimura Set Up
  • Arm Triangle from Quarter Position
  • ArmTriangleShinPass
  • Arm Triangle Series
  • Side Cross Escape 13, 14, 15
  • MountEscape 7, 8, 9
  • Quarter Position 2, 3, 5, 8
  • Back Mount RNC , Genie, Arm Triangle, Full Nelson, Crossdraw, Arm Bar, Attacks
  • Overhook Arm Trap 1, 2, 3, 6  – Grips and Striking, Flying Triangle, Sitting Triangle, and Forearm Cutter Option
  • And much more
  • Overhook Arm Trap 2,3,4,5,6
  • Focus Mitt Takedowns 1, 2
    Mitt Takedown Defense 1, 2, 3
    Basic Body Lock Takedown
  • MMA Head, Knee, Toe Theory
    Basic Spiral Takedown
  • Double Under Hook T-Body Lock Takedown
    Basic Knee Tap Takedown
  • Over Under T-Body Lock Takedown
    Snap Down From The Prumb
  • MMA Set Up For The Spiral Takedown
  • And much more
  1. Submissions – module 2: in this module, learners will learn more than 200 MMA Submissions lessons, techniques, and tips 
  2. Takedowns – module 3 : in this module, learners get over 200 MMA Takedowns lessons, techniques, and tips.
  3. Fight Core MMA training DVD bonus 1
  4. 3 Pack MP3 Audio Drill Set bonus 2
  5. Massive Video Library
guard passing for competitors, aikijutsu academy is a new program that also covers exclusive techniques and useful lessons for fighting better in the MMA fight game.

Damage Control MMA – Advantages

  • It can save users time and energy.
  • Damage Control MMA is very affordable because it covers so many exercises, tips and techniques that people unknown.
  • This program comes with a great deal of free audio and DVD bonuses.
  • This package is definitely safe to download.
  • The authors provide a 24/7 support via email with this program.
  • Brian and Brandon offer a policy of back money within 8 weeks if Damage Control MMA does not work for users.

Damage Control MMA – Disadvantages

Although Damage Control MMA gets a lot of advantages, it remains some cons. It provides you with a lot of MMA exercises, and techniques, and it requires you to have to follow exactly step by step guides because if not you can be injured in the training process.

Damage Control MMA – Conclusion

Now, after reading this Damage Control MMA review, it is your choice. I believe that with this Damage Control MMA course, you can become a professional MMA fighter.
Read more »
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